Why is kombucha good for you?

Why is kombucha good for you?

Live cultures When kombucha is fermented naturally and kept raw, unpasteurised and unfiltered, like they do at Remedy, it contains healthy, living, good bacteria, or live cultures. Every bottle of Remedy Kombucha contains literally billions of these microorganisms....
5 comforting night time drinks

5 comforting night time drinks

Let me paint a picture for you, it’s gone 8pm.. dinner was a while ago but you want something comforting before bed. You’ll be going to bed soon so you don’t want it to be too stimulating. These 5 drinks will be sure to satisfy a variety of cravings Golden Latte If...
The health benefits of plant-based foods

The health benefits of plant-based foods

A healthy heart Plant-based foods tend to contain unsaturated (good) fats and are generally low in saturated (bad) ones. High levels of cholesterol can increase the risk of coronary heart disease, and replacing saturated with unsaturated fats has been shown to lower...