Ingredients
1/2 cup uncooked quinoa
100g red cabbage
1 medium carrot
2 large handfuls curly kale
60g Fragata Stoneless Black Hojiblanca olives
1/2 ripe avocado
2 tbsp olive oil
Juice from 1 small lemon
Heaped tbsp honey
Pinch of sea salt and pepper
Method:
- Add your quinoa into a saucepan with 1 cup of water and bring to the boil. Reduce to a simmer, cover and allow this to simmer until all of the water has absorbed and your quinoa is light and fluffy. Use a fork to fluff the quinoa once cooked.
- Meanwhile, shred the red cabbage and carrot, then combine these in a large bowl with the curly kale. Mix all of your dressing ingredients together and add a couple of spoonful’s of this to the salad. Massage the dressing in to help soften and break down the kale.
- Roughly chop half of the olives and stir these and the cooked quinoa through your veggies.
- Add the rest of your dressing and season to taste with salt and pepper.
- Serve with some avocado slices and the extra olives to garnish.
More Recipes
Beetroot & Olive Bruschetta
Ingredients 230g Fragata Stoneless Black Hojiblanca olives2 cooked baby beetroots1/4 cucumberHandful baby plum tomatoesSqueeze of fresh lemon juiceTbsp olive oilSea salt and pepper to taste2 Slices sourdough breadFresh basilMethod: Slice the beetroot, olives, cucumber...
Quinoa & Olive Salad
Ingredients 1/2 cup uncooked quinoa100g red cabbage1 medium carrot2 large handfuls curly kale60g Fragata Stoneless Black Hojiblanca olives1/2 ripe avocado2 tbsp olive oilJuice from 1 small lemonHeaped tbsp honeyPinch of sea salt and pepperMethod: Add your quinoa into...
Veggie Traybake
Ingredients 6 large courgettes cut into 1 cm diagonal slices200g Feta cheese roughly chopped400g Fragata Hojiblanca olives filled with Pimiento40g Panko breadcrumbsFresh ground black pepperTo Serve:Pack of cous cous Green salad leaves Method: Preheat the oven...
Garlic, Olive and Rosemary Focaccia
Ingredients 2 x 200g can Fragata Stoneless Manzanilla Olives filled with Garlic500g/1lb 2oz strong white flour7g instant yeast1 tsp saltOlive oil, for greasing2 tbsp Extra Virgin Olive Oil, plus extra to drizzle after baking3 rosemary branches, needles only, finely...
Greek Salad
Ingredients ¼ cup Wine Vinegar 235g FRAGATA Pitted black Olives 6 firm, ripe tomatoes, coarsely chopped 3 Lebanese cucumbers, unpeeled, coarsely chopped 1 red onion, sliced 1 red capsicum, halved, deseeded, coarsely chopped 220g feta cheese, coarsely chopped 1 tsp...
Find our products at leading supermarkets throughout New Zealand
