Oat Kombucha Latte

Oat Kombucha Latte

Ingredients 125 ml Alpro Oat Organic ‘For Professionals’125 ml Remedy Apple Crisp Kombucha ice cubes Instruction  Put the icecubes in a glass.  Add the kombucha.  Finish the drink by adding Alpro OatOrganic ‘For Professionals’. (Recipes and Images Copyright...
Courgette tart

Courgette tart

Ingredients 2 courgettes 1 tbsp olive oil  1 shallot, finely chopped Bunch spring onions, sliced 1 clove garlic, crushed 125ml Alpro Soya Cuisine 80g parmesan cheese, grated 4 fresh basil leaves, chopped 320g puff pastry Egg glaze: 1 egg yolk whisked with a little...
Tumeric coconut Latte

Tumeric coconut Latte

Ingredients 200 ml Alpro Coconut ‘For Professionals’1 level tsp ground turmeric¼ tsp ground cinnamon¼ tsp ground ginger1-2 shots of espresso (to taste) Instructions Add the powdered turmeric, ginger andcinnamon to a latte glass, mix with 30mlhot water. Add the...
Roast Capsicum and Parsnip Soup

Roast Capsicum and Parsnip Soup

Ingredients 3 red capsicum 2 yellow capsicums 1 parsnip (approximately 180g) 1 large red onion, chopped 2 cloves garlic 1 tablespoon of tomato purée 700 ml vegetable stock 1 tablespoon of paprika powder Bouquet garni or 2 tsp dried mixed herbs 1 tablespoon olive oil...
Cherry Tomato Quiche

Cherry Tomato Quiche

Ingredients 1 x 320g pack puff pastry (dairy-free)300g cherry tomatoesDrizzle (~1 tbsp) olive oilPinch of salt and ground pepper2 eggs250ml Alpro Soya CuisineHandful basil leaves, shredded, plus a few small ones left whole for scattering50g grated parmesan (optional)...
Snapper  with Black Olives & Capers

Snapper with Black Olives & Capers

Ingredients 12 FRAGATA pitted black olives, chopped 2 tbsp FRAGATA capers ¼ cup olive oil 1 medium onion, chopped 400g Italian (Roma) tomatoes, skinned, diced and crushed with juice 4 snapper fillets or firm white fish of choice ½ cup white wine or vegetable stock 1...
Greek Salad

Greek Salad

Ingredients ¼ cup  Wine Vinegar 235g FRAGATA Pitted black Olives 6 firm, ripe tomatoes, coarsely chopped 3 Lebanese cucumbers, unpeeled, coarsely chopped 1 red onion, sliced 1 red capsicum, halved, deseeded, coarsely chopped 220g feta cheese, coarsely chopped 1 tsp...
Caponata

Caponata

Ingredients 25 g (1 oz) FRAGATA black olives, pitted and chopped 1 heaped tbsp FRAGATA capers 6 tbsp olive oil 2 large eggplants, diced 1 small onion, chopped 400-g (12 oz) Italian (Roma) tomatoes, skinned, diced and blitzed in a food processor 3 tbsp red wine vinegar...
Sicilian Roasted Potatoes

Sicilian Roasted Potatoes

Ingredients ½ cup FRAGATA Pitted black olives 1 kg roasting potatoes, washed, halved or quartered 1 small onion, diced 4 cloves garlic, chopped 1 capsicum, chopped 1/3 cup raisins (dark or golden) handful of grape or cherry tomatoes, halved handful of baby spinach...
Sicilian Fish Stew

Sicilian Fish Stew

Ingredients 1 cup FRAGATA Pimiento stuffed green olives, drained and diced 2 large firm fillets of fish e.g. Monk, cut into large pieces 1 small onion, cut in to thin slices 3 cloves garlic, peeled, smashed and diced olive or coconut oil 1/2 cup white wine 2 large...
Devils on Horseback

Devils on Horseback

Ingredients 200g Sunreal Pitted Dates or Prunes 1/4 cup mango chutney (I use spicy mango chutney for an added twist) 8-10 slices streaky bacon tooth picks to secure the bacon to the dates Instructions Coat the dates with mango chutney and set aside. With the flat edge...
Raisin Scones

Raisin Scones

Ingredients 60g Sunreal raisins 250g self-raising flour or gluten free self-raising flour Pinch of salt 55g Butter 25g caster sugar 150ml milk 1.5 teaspoon vanilla essence Plain flour to dust work surface Instructions Pre-heat the oven to 200°C (fan-forced 180°C) and...