Banana Oat Breakfast Muffins

Banana Oat Breakfast Muffins

Ingredients 1/2 cup nut butter (we used almond) 1 cup mashed banana (about 2 medium sized bananas) 1 cup frozen berries 2 cups oats 1/2 cup buckwheat flour 1 tsp baking soda 1/2 cup Pureharvest Oat Milk  2 tbsps Pureharvest Rice Malt Syrup  1 tsp vanilla essence...
Creamy Vegan Mushroom Pasta

Creamy Vegan Mushroom Pasta

Ingredients MUSHROOM SAUCE 3 cups mushrooms, measured sliced  (180-200 grams) 1/2 small brown onion 1/2 small bunch fresh parsley 1 clove garlic 1 tsp dried thyme 1 cup Pureharvest Activated Almond Milk Unsweetened  2 tsp   Tamari  3 tbsp nutritional yeast 2 tsp...
Berry Smoothie Bowl

Berry Smoothie Bowl

Ingredients 1/2 cup Pureharvest Aussie Dream Rice Milk Unsweetened  150 g frozen banana, cut into chunks 1/2 cup frozen berries 1 tbsp peanut butter, or fave nut butter 1 medjool date Instruction Blend all of the ingredients until smooth. Pour into a bowl. Top with...
Stir Fry Chicken with Coconut Rice

Stir Fry Chicken with Coconut Rice

Ingredients Coconut Rice 1 cup PUREHARVEST COCO QUENCH Coconut Milk 1 cup (250ml) Thai jasmine rice or basmati rice or other long grain rice 2 tsp sunflower oil 2 cloves of garlic, minced 1 onion, chopped 1 tsp minced fresh ginger 1/2 tsp salt Stir Fry 2 cups prepared...
Golden Milk French Toast

Golden Milk French Toast

Ingredients 2 slices bread of choice – grainy gluten free bread is pictured 75  ml Pureharvest Golden Quench (just under ⅓ cup) 1 large egg 1 tsp vanilla extract 1/2 tsp cinnamon – OPTIONAL 1 tbsp Coconut oil, for cooking Generous drizzle Pureharvest Rice...