Snapper Livornese with Black Olives & Capers

12 FRAGATA black olives, pitted and chopped
2 tbsp FRAGATA capers
¼ cup olive oil
1 medium onion, chopped
400g Italian (Roma) tomatoes, skinned, diced and crushed with juice
4 snapper fillets or firm white fish of choice
½ cup white wine or vegetable stock
1 cup chicken stock
salt and freshly ground black pepper, to taste
  • Preheat oven to 175 °C. 
  • Heat olive oil in a large oven proof sauté pan over medium heat. Add olives, onion and capers and cook until onion is translucent.  
  • Add tomatoes and simmer for 5 minutes. Place snapper fillets in the pan and add wine, stock, salt and pepper. 
  • Place pan in oven and bake for 15–20 minutes. Serve fillets with sauce spooned over top.

(Recipes and Images Copyright Chef Jimmy Boswell 2014)


Real Foods Limited is the exclusive New Zealand distributor of several Kiwi favourite brands including Sunreal, realFOODS, Sunreal Gourmet, realSWEET, Pureharvest, Fragata and Alpro, Roi Thai, King Island, Remedy and Craft Belgian Beer Brands - Delirium, Mongozo, Petrus, Bavik, Wittekerke, and Kwaremont. Find out why New Zealanders love the taste of our dried fruits and gluten-free cereals, Organic milks and delicious dairy-free custards and cream or find our products in a supermarket near you.

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Unit 2A Level 1 
4 Pavilion Drive
Manukau 2022