Cherry Tomato Quiche

Cherry Tomato Quiche

Ingredients 1 x 320g pack puff pastry (dairy-free) 300g cherry tomatoes Drizzle (~1 tbsp) olive oil Pinch of salt and ground pepper 2 eggs 250ml Alpro Soya Cuisine Handful basil leaves, shredded, plus a few small ones left whole for scattering 50g grated parmesan...
Snapper  with Black Olives & Capers

Snapper with Black Olives & Capers

Ingredients 12 FRAGATA pitted black olives, chopped 2 tbsp FRAGATA capers ¼ cup olive oil 1 medium onion, chopped 400g Italian (Roma) tomatoes, skinned, diced and crushed with juice 4 snapper fillets or firm white fish of choice ½ cup white wine or vegetable stock 1...
Greek Salad

Greek Salad

Ingredients ¼ cup  Wine Vinegar 235g FRAGATA Pitted black Olives 6 firm, ripe tomatoes, coarsely chopped 3 Lebanese cucumbers, unpeeled, coarsely chopped 1 red onion, sliced 1 red capsicum, halved, deseeded, coarsely chopped 220g feta cheese, coarsely chopped 1 tsp...
Caponata

Caponata

Ingredients 25 g (1 oz) FRAGATA black olives, pitted and chopped 1 heaped tbsp FRAGATA capers 6 tbsp olive oil 2 large eggplants, diced 1 small onion, chopped 400-g (12 oz) Italian (Roma) tomatoes, skinned, diced and blitzed in a food processor 3 tbsp red wine vinegar...
Sicilian Roasted Potatoes

Sicilian Roasted Potatoes

Ingredients ½ cup FRAGATA Pitted black olives 1 kg roasting potatoes, washed, halved or quartered 1 small onion, diced 4 cloves garlic, chopped 1 capsicum, chopped 1/3 cup raisins (dark or golden) handful of grape or cherry tomatoes, halved handful of baby spinach...
Sicilian Fish Stew

Sicilian Fish Stew

Ingredients 1 cup FRAGATA Pimiento stuffed green olives, drained and diced 2 large firm fillets of fish e.g. Monk, cut into large pieces 1 small onion, cut in to thin slices 3 cloves garlic, peeled, smashed and diced olive or coconut oil 1/2 cup white wine 2 large...
Devils on Horseback

Devils on Horseback

Ingredients 200g Sunreal Pitted Dates or Prunes 1/4 cup mango chutney (I use spicy mango chutney for an added twist) 8-10 slices streaky bacon tooth picks to secure the bacon to the dates Instructions Coat the dates with mango chutney and set aside. With the flat edge...
Raisin Scones

Raisin Scones

Ingredients 60g Sunreal raisins 250g self-raising flour or gluten free self-raising flour Pinch of salt 55g Butter 25g caster sugar 150ml milk 1.5 teaspoon vanilla essence Plain flour to dust work surface Instructions Pre-heat the oven to 200°C (fan-forced 180°C) and...
Apricot and Cranberry Slice

Apricot and Cranberry Slice

Ingredients 1/2 cup Sunreal dried diced apricots 1/4 cup Sunreal dried cranberries 3 cups plain untoasted muesli 1/2 cup desiccated coconut 1/2 cup chopped pistachios 1/3 cup caster sugar 1 egg, lightly beaten 1 1/4 cups self-raising flour 185g butter, chopped 1/2 cup...
Green Curry with Fish

Green Curry with Fish

Ingredients 1 pkt Roi Thai Green Curry Simmer Sauce 500g Monkfish or other firm fish, diced. You can also use chicken thighs, diced fine 2 cloves of garlic, minced 1 tbsp fresh ginger, minced 1 can bamboo shoots 1 cup celery, diced fine 1 cup small button mushrooms,...
Massaman Lamb or Beef Curry

Massaman Lamb or Beef Curry

Ingredients 1 pkt Roi Thai Massaman Curry Simmer Sauce 2 tbsp coconut or sunflower oil, divided 600g lean beef, lamb or goat meat cut into 3cm cubes 1 large onion, diced 3 large carrots, thickly sliced 1 cup celery, diced 2 cups beef stock 1/4 cup fresh coriander...
Tom Yum Sauce with Prawns

Tom Yum Sauce with Prawns

Ingredients 1 pkt Roi Thai Tom Yum Sauce 400g prawns, peeled and deveined 1 tbsp olive or coconut oil 1 tbsp grated fresh ginger 2 garlic cloves, minced 1 medium onion, chopped 1 tsp sea salt 1 tsp freshly ground black pepper 1/2 cup fresh coriander, coarsely chopped...