Sicilian Fish Stew

Sicilian Fish Stew

Ingredients 1 cup FRAGATA Pimiento stuffed green olives, drained and diced 2 large firm fillets of fish e.g. Monk, cut into large pieces 1 small onion, cut in to thin slices 3 cloves garlic, peeled, smashed and diced olive or coconut oil 1/2 cup white wine 2 large...
Devils on Horseback

Devils on Horseback

Ingredients 200g Sunreal Pitted Dates or Prunes 1/4 cup mango chutney (I use spicy mango chutney for an added twist) 8-10 slices streaky bacon tooth picks to secure the bacon to the dates Instructions Coat the dates with mango chutney and set aside. With the flat edge...
Raisin Scones

Raisin Scones

Ingredients 60g Sunreal raisins 250g self-raising flour or gluten free self-raising flour Pinch of salt 55g Butter 25g caster sugar 150ml milk 1.5 teaspoon vanilla essence Plain flour to dust work surface Instructions Pre-heat the oven to 200°C (fan-forced 180°C) and...
Apricot and Cranberry Slice

Apricot and Cranberry Slice

Ingredients 1/2 cup Sunreal dried diced apricots 1/4 cup Sunreal dried cranberries 3 cups plain untoasted muesli 1/2 cup desiccated coconut 1/2 cup chopped pistachios 1/3 cup caster sugar 1 egg, lightly beaten 1 1/4 cups self-raising flour 185g butter, chopped 1/2 cup...
Green Curry with Fish

Green Curry with Fish

Ingredients 1 pkt Roi Thai Green Curry Simmer Sauce 500g Monkfish or other firm fish, diced. You can also use chicken thighs, diced fine 2 cloves of garlic, minced 1 tbsp fresh ginger, minced 1 can bamboo shoots 1 cup celery, diced fine 1 cup small button mushrooms,...
Massaman Lamb or Beef Curry

Massaman Lamb or Beef Curry

Ingredients 1 pkt Roi Thai Massaman Curry Simmer Sauce 2 tbsp coconut or sunflower oil, divided 600g lean beef, lamb or goat meat cut into 3cm cubes 1 large onion, diced 3 large carrots, thickly sliced 1 cup celery, diced 2 cups beef stock 1/4 cup fresh coriander...
Tom Yum Sauce with Prawns

Tom Yum Sauce with Prawns

Ingredients 1 pkt Roi Thai Tom Yum Sauce 400g prawns, peeled and deveined 1 tbsp olive or coconut oil 1 tbsp grated fresh ginger 2 garlic cloves, minced 1 medium onion, chopped 1 tsp sea salt 1 tsp freshly ground black pepper 1/2 cup fresh coriander, coarsely chopped...
Panang Curry with Chicken & Beans

Panang Curry with Chicken & Beans

Ingredients: 1 pkt Roi Thai Panang Curry Simmer Sauce 1 tbsp vegetable oil 25mm (1 inch) piece of ginger, pealed and grated 3 garlic cloves smashed 1 large onion, chopped fine 4 spring onions, sliced fine 3 cups green beans, diced 400g chicken thighs, cut into cubes 2...
Banana Oat Breakfast Muffins

Banana Oat Breakfast Muffins

Ingredients 1/2 cup nut butter (we used almond) 1 cup mashed banana (about 2 medium sized bananas) 1 cup frozen berries 2 cups oats 1/2 cup buckwheat flour 1 tsp baking soda 1/2 cup Pureharvest Oat Milk  2 tbsps Pureharvest Rice Malt Syrup  1 tsp vanilla essence...
Creamy Vegan Mushroom Pasta

Creamy Vegan Mushroom Pasta

Ingredients MUSHROOM SAUCE 3 cups mushrooms, measured sliced  (180-200 grams) 1/2 small brown onion 1/2 small bunch fresh parsley 1 clove garlic 1 tsp dried thyme 1 cup Pureharvest Activated Almond Milk Unsweetened  2 tsp   Tamari  3 tbsp nutritional yeast 2 tsp...