Avocado Dessert Smoothie

A rich and refreshing blend of fresh avocado and coconut milk makes this a great breakfast start to the day, finish to a meal or as a yummy snack by itself.

 
Makes 2 large or 4 small servings.
 
Ingredients:
1½ cups PUREHARVEST COCO QUENCH coconut milk
1 large, just ripened avocado
Juice of 1 lime
1 cup whole Greek vanilla yogurt
6 tbsp honey, you can adjust depending on your desired sweetness
1 cup baby spinach leaves
½ – ¾ cup crushed ice, optional
 
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Instructions:
  • Combine all ingredients except ice in blender and then blend until its nice and smooth.  
  • If desired, add crushed ice and blend until desired smoothness is achieved.  Serve immediately or chill to serve later.  
  • If serving later, place cling wrap directly over surface of smoothie to prevent any possible colour change from the avocado being exposed to air.

(Recipes and Images Copyright Chef Jimmy Boswell 2014)

ABOUT US

Real Foods Limited is the exclusive New Zealand distributor of several Kiwi favourite brands including Sunreal, realFOODS, Sunreal Gourmet, realSWEET, Pureharvest, Fragata and Alpro, Roi Thai, King Island, Remedy and Craft Belgian Beer Brands - Delirium, Mongozo, Petrus, Bavik, Wittekerke, and Kwaremont. Find out why New Zealanders love the taste of our dried fruits and gluten-free cereals, Organic milks and delicious dairy-free custards and cream or find our products in a supermarket near you.

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WHERE TO BUY

We supply all major supermarket groups. Please contact us if you can’t locate a particular product in your local stores.

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CONTACT US

+64 9 918 6260

Unit 2A Level 1 
4 Pavilion Drive
Mangere
Manukau 2022